It's soccer time again. I have not played for 3 weeks due to the holidays, and I am itching for a game.

As usual, I reached there very late. This time I played without any warm up. By the end of the game, I was panting badly and feeling giddy. My fitness seems to have fallen a notch again.

To make it worse, my knees is having an reaction too. I am now feeling a niggling pain in the knee. It's not so bad that it will affect my walking, but I hope it not going to get worse in the morning...